Makhana: Your way to munch on the diet friendly healthy snack.
Makhana, also known as fox nuts, is a nutrient-rich seed that is harvested from the lotus flower. With a crunchy texture and mild flavour, it’s a popular ingredient in various cuisines, especially in South Asian and East Asian dishes. More than its flavour, makhana is valued for its high protein content, low-calorie, and numerous health […]
Unveiling the Culprits: Learn, how everyday food ingredients are harming your health.
The habit of consuming packaged foods, whether in the form of processed meals or convenient snack packs, has become an undeniable aspect of the modern life. Many of us either don’t want to or simply can’t alter this faulty habit. Tempting flavors, easy accessibility, affordability, and targeted marketing all play significant roles in influencing our […]
Indian Millets: production and export of top varieties.
This article focuses on the statistical figures relating to the production and export of Indian millets. The data is compiled using the verified government reports. Pertinent facts and figures are analyzed, compared, and reproduced herein below in the form of dynamic charts and tables. If you want to know about the millets as a food-grain, […]
Millets: The gluten-free nutritional powerhouses to improve your gut-health and overall well-being.
The modern world is increasingly acknowledging the prevalence of lifestyle diseases and global issues such as climate change and food security. Millets, often hailed as superfoods, not only provide substantial health benefits but also offer significant socio-economic advantages. This article addresses common questions about millets, such as their varieties, health advantages, and more. Let’s explore […]